Alex joined the Empowered family 7 months ago and we have loved seeing her push herself to get stronger and healthier. Here is what Alex has to say about her experience so far at Empowered Fitness:
I was always so intimidated by the gym because I had NO idea what to do and I was nervous about injuring myself. A friend of mine had joined Empowered Fitness and told me all about it and how welcoming the atmosphere was so I thought I would give it a try. I just wanted a place that I could work out and have someone show me what to do and help me along the way. Kyle has been an amazing coach. He makes me feel so comfortable and relaxed and is always willing to modify the exercise to avoid injury. The music is always pumping and everyone is always having fun but also working their asses off! Every time I leave the gym I feel great. It’s so nice to be around like minded people that are so supportive and encouraging and that can relate to me in a way. That’s super important to me. It’s also like one on one training, but in a fun group setting. You get it all!
It’s so exciting to see the progress I’m making. I’m a lot stronger than I ever thought I could be and continue to get stronger every day. I have way more stamina now and I feel more energized and focused throughout the day as well. I’m looking forward to continuing to work towards my goals to become stronger, build muscle and have the energy to do so many things. If you’ve been thinking about joining stop debating and take a chance on yourself! It’s worth it! You will have fun, make new friends and get a great workout in!